break out

基本解释

But when you want to break out of the comfort zone, you have to first break your routine.
但当你想要从舒适的生活中挣脱而出，首先需要打破常规。
Comment on Fresh Blogs For Fresh Perspectives – If you are always among the same crowd you will find inevitably the same thoughts being reflected back over and over. Break out!
为那些新颖的博客上新颖的视角写评论——如果你老是呆在同一群人当中,你会不可避免地发现同样的思想翻来覆去地出现.爆发吧!
If you follow this advice, you won’t have to break out the champagne when entrepreneurs fail.
如果你听从了这些建议，当你失败的时候你就不会开香槟庆祝了。

Lee soon discovered that it would not be easy to break out of the trap that Richmond and Petersburg had become.
They do a contest--those of you who like to enter contests--saying, "how can we break out of this awful mess, oh, whatever can we do?"
曾有一个比赛,问参赛者们,"我们该如何化解当前窘境,我们到底该怎么办"
耶鲁公开课 - 1871年后的法国课程节选
and movies that are also trying to make break out into other festival circuits,
这些电影也正努力地打入其他电影节，
三角地电影节 - SpeakingMax英语口语达人

But nothing beats a day where I can make an escape, I break out.
WHITEHOUSE: "White House to Main Street" Town Hall: Elyria, OH

If something such as war, fighting, or disease breaks out, it begins suddenly.
If a prisoner breaks out of a prison, they escape from it.
&rarrsee also breakout
If you break out of a dull situation or routine, you manage to change it or escape from it.
If you break out in a rash or a sweat, a rash or sweat appears on your skin.