whole-meal

基本解释

Rice, legumes and whole-meal bread.
米饭、荚豆类植物和麦麸面包。
1-2 pieces of whole meal toast OR muslin and OR 1-2 pieces of fruit OR fruit salad and 200gm of fat yogurt.
2片全麦吐司或者（由谷类、硬壳果、干果等与牛奶混合而成）的“牛奶什锦”早餐。或者：1-2块水果或水果色拉加200克的低脂肪酸乳酪。
Families enjoy the convenience of carrying home a whole meal from the many vendors of this world-famous food.
家庭则享受从许多食品店把这举世闻名的食物带回家当作一餐的便利。

The film is luminous to look at and hard to listen to, as great chunks of whole-meal fiction are read out in voice-over.
NEWYORKER: White Oleander
Entries must represent each of the food groups, either in one dish or as parts of a lunch meal, including fruits, vegetables, whole grains, lean proteins and low-fat dairy foods, with fruits and veggies making up roughly half the plate or recipe.
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For almost every meal, stick to a well-rounded and nutritious diet filled with vegetables, fruits, whole grains and a calorie count based around your needs and goals.
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