brace yourself

常见例句

Brace yourself for a new challenge!
振作起來，迎擊新的挑戰！
If you plan to pack a couple of credit cards and head overseas, brace yourself for an unpleasant travel memento: Extra charges on your credit card bill.
如果你想帶上幾張卡可以出發去國外了，在國外再買些不實用的紀唸品：你這是在爲你的信用卡賬單累積額外費用呢。
The methods may differ, but if you have something critical to say and it somehow becomes public knowledge, you should brace yourself for unpleasant consequences.
方法可能五花八門，不過若你想告知的一些關鍵內容不知怎麽成了公衆常識，你就該做好接受壞消息的準備。

If you can't come up with the money in time, brace yourself for a financial nightmare.
FORBES: Ball And Chain Borrowing
Yet really, dear progressive reader (if any), brace yourself: Civil servants are not superheroes.
FORBES: Government Shutdown: A Psychodrama
The poem is (brace yourself) a relic of the Dark Ages--as in chain mail, not e-mail.
FORBES: Leadership lessons from Beowulf