ease oneself

基本解释

Each moment one has to be at ease with oneself - not trying to improve, not cultivating anything, not practicing anything.
每一個片刻，一個人都必須很安然地跟自己在一起，不要試圖去改善，不要刻意去培養任何東西，不要去練習任何事。
Usually think now of life oneself satisfaction?The answer be not willing to settle, felt too boring, but this isn't oneself ever want of comfort and ease!
常常想現在的生活自己滿意嗎？答案不肯定，覺得太無趣了吧，可是這不就是自己曾經想要的安逸嘛！
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Even the love, also should give oneself and the other a space, let you see clearly, live at ease.
即使愛的火熱，也要給自己和對方一個空間，讓你們看得清楚，活得自在。