pelvic floor

常见例句

Kegel exercises can strengthen the muscles of the pelvic floor.
凱格爾訓練可以鍛鍊增強骨盆底肌肉的力量。
dict.cn
To do a basic Kegel exercise, tighten the muscles of your pelvic floor, as if you're trying to stop the flow of urine. Count to three, then release.
基本的“凱格爾”練習：繃緊骨盆底部肌肉群，就像試圖忍住，避免小便流出那樣，數到三，然後釋放。
One-third of American women suffer from pelvic floor dysfunction (PFD), a condition in which the pelvic muscles and connective tissue are extremely weak or, in my case, extremely tight.
三分之一的美國女性都患有骨盆底功能障礙症（PFD），該症狀表現爲盆腔肌肉及連接組織極其脆弱，或者，像我這樣，極其緊繃。